- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- 6pm
6pm-7pm
ADULT Beginners
NOGI - BJJ6pm-7pm
Adults beginners
gi - bjj6pm-7am
adult beginners
k-1 kickboxing6pm-7pm
Adults beginners
gi - bjj12am-1pm
Lunchtime class
adult gi - bjj9am-10am
circuit training
- 6pm
6pm-7pm
junior karate6pm-7pm
junior bjj6pm-7pm
junior karate6pm-7pm
junior bjj6pm-7pm
BJJ competition
training10am-11am
adult gi - bjj
- 7pm
7pm-8pm
adult beginners
k-1 kickboxing7pm-8pm
Adults advanced
gi - bjj7pm-8pm
ADULT advanced
NOGI - BJJ7pm-8pm
Adults advanced
gi - bjj11am-12pm
open mat
- 7pm
7pm-8pm
ADULT advanced
NOGI - BJJ7pm-8pm
adult advanced
k-1 kickboxing
- 8pm
8pm-9pm
adult advanced
k-1 kickboxing8pm-8.30pm
Adults advanced
gi - bjj sparring8pm-8.30pm
Adults advanced
gi - bjj sparring
6pm-9pm
weights & fitness
room - open6pm-9pm
weights & fitness
room - open6pm-9pm
weights & fitness
room - open6pm-9pm
weights & fitness
room - open6pm-7pm
weights & fitness
room - open9am-12pm
weights & fitness
room - open
- 9pm
- close
- close
- close
- close
- close
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 9pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 9pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 9pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 9pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 9pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 9pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 9pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 9pm
- MONDAY
6pm-7pm
ADULT Beginners
NOGI - BJJ6pm-7pm
junior karate
7pm-8pm
adult beginners
k-1 kickboxing7pm-8pm
ADULT advanced
NOGI - BJJ8pm-9pm
adult advanced
k-1 kickboxing6pm-9pm
weights & fitness
room - openclose
- TUESDAY
6pm-7pm
Adults beginners
gi - bjj6pm-7pm
junior bjj
7pm-8pm
Adults advanced
gi - bjj8pm-8.30pm
Adults advanced
gi - bjj sparring6pm-9pm
weights & fitness
room - openclose
- WEDNESDAY
6pm-7am
adult beginners
k-1 kickboxing6pm-7pm
junior karate
7pm-8pm
ADULT advanced
NOGI - BJJ7pm-8pm
adult advanced
k-1 kickboxing6pm-9pm
weights & fitness
room - openclose
- THURSDAY
6pm-7pm
Adults beginners
gi - bjj6pm-7pm
junior bjj
7pm-8pm
Adults advanced
gi - bjj8pm-8.30pm
Adults advanced
gi - bjj sparring6pm-9pm
weights & fitness
room - openclose
- FRIDAY
12am-1pm
Lunchtime class
adult gi - bjj6pm-7pm
BJJ competition
training6pm-7pm
weights & fitness
room - openclose
- saturDAY
9am-10am
circuit training
10am-11am
adult gi - bjj
11am-12pm
open mat
9am-12pm
weights & fitness
room - open
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY