- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- 5pm
5pm-6pm
karaTE Jutsu - all levels5pm-6pm
Junior Brazilian Jiu Jitsu - Gi5pm-6pm
karaTE Jutsu - all levels5pm-6pm
Junior Brazilian Jiu Jitsu - Gi
- 6pm
6pm-7pm
junior kICKBOXING - all levels6pm-7pm
Adult beginners bjj - Gi6pm-7pm
junior kICKBOXING - all levels6pm-7pm
Adult beginners bjj - Gi6pm-7pm
adult bjj - gi
advanced10am-11am
adult gi - bjj
- 6pm
6pm-7pm
ADULT BEGINNERS
NOGI - BJJ6pm-7pm
open mat6pm-7pm
ADULT beginners
mma6pm-7pm
open mat6pm-7pm
open mat
- 7pm
7pm-8pm
adult kickboxing - BEGINNERS7pm-8pm
ADULT bjj - gi
all levels7pm-8pm
adult kickboxing - BEGINNERS7pm-8pm
ADULT bjj - gi
all levels6pm-7pm
weights & fitness
room - open
- 7pm
7pm-8pm
ADULT advanced
NOGI - BJJ7pm-8.30pm
open mat7pm-8pm
adult nogi bjj - all levels7pm-8.30pm
open mat
- 8pm
8pm-8.30pm
K1 KICKBOXING - SPARRING8pm-8.30pm
ADULT BJJ - Gi
SPARRING8pm-8.30pm
K1 KICKBOXING - SPARRING8pm-8.30pm
ADULT BJJ - Gi
SPARRING10am-12pm
weights & fitness
room - open
- 8pm
8pm-8.30pm
ADULT NOGI BJJ - SPARRING8pm-8.30pm
ADULT NOGI BJJ - SPARRING
5pm-8.30pm
weights & fitness
room - open5pm-8.30pm
weights & fitness
room - open5pm-8.30pm
weights & fitness
room - open5pm-8.30pm
weights & fitness
room - open
- 5pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 8pm
- 5pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 8pm
- 5pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 8pm
- 5pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 8pm
- 5pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 8pm
- 5pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 8pm
- 5pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 8pm
- 5pm
- 6pm
- 6pm
- 7pm
- 7pm
- 8pm
- 8pm
- MONDAY
5pm-6pm
karaTE Jutsu - all levels
6pm-7pm
junior kICKBOXING - all levels
6pm-7pm
ADULT BEGINNERS
NOGI - BJJ7pm-8pm
adult kickboxing - BEGINNERS
7pm-8pm
ADULT advanced
NOGI - BJJ8pm-8.30pm
K1 KICKBOXING - SPARRING
8pm-8.30pm
ADULT NOGI BJJ - SPARRING
5pm-8.30pm
weights & fitness
room - open
- TUESDAY
5pm-6pm
Junior Brazilian Jiu Jitsu - Gi
6pm-7pm
Adult beginners bjj - Gi
6pm-7pm
open mat
7pm-8pm
ADULT bjj - gi
all levels7pm-8.30pm
open mat
8pm-8.30pm
ADULT BJJ - Gi
SPARRING5pm-8.30pm
weights & fitness
room - open
- WEDNESDAY
5pm-6pm
karaTE Jutsu - all levels
6pm-7pm
junior kICKBOXING - all levels
6pm-7pm
ADULT beginners
mma7pm-8pm
adult kickboxing - BEGINNERS
7pm-8pm
adult nogi bjj - all levels
8pm-8.30pm
K1 KICKBOXING - SPARRING
8pm-8.30pm
ADULT NOGI BJJ - SPARRING
5pm-8.30pm
weights & fitness
room - open
- THURSDAY
5pm-6pm
Junior Brazilian Jiu Jitsu - Gi
6pm-7pm
Adult beginners bjj - Gi
6pm-7pm
open mat
7pm-8pm
ADULT bjj - gi
all levels7pm-8.30pm
open mat
8pm-8.30pm
ADULT BJJ - Gi
SPARRING5pm-8.30pm
weights & fitness
room - open
- FRIDAY
6pm-7pm
adult bjj - gi
advanced6pm-7pm
open mat
6pm-7pm
weights & fitness
room - open
- saturDAY
10am-11am
adult gi - bjj
10am-12pm
weights & fitness
room - open
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY