- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- 5pm
5pm-6pm
JUNIOR karaTE - all levels5pm-5.50pm
Junior Brazilian Jiu Jitsu - Gi5pm-5.50pm
JUNIOR BRAZILIAN JIU JITSU - NOGI5pm-5.50pm
Junior Brazilian Jiu Jitsu - Gi
- 6pm
6pm-6.45pm
junior kICKBOXING - all levels6pm-6.45pm
OPEN MAT5pm-6.00pm
junior KARATE - all levels6pm-6.45pm
ADULT GI BJJ -
BEGINNERS6pm-7pm
BRAZILIAN JIU JITSU -
COMPETITION CLASS10am-11am
adult gi - bjj
ALL LEVELS
- 6pm
6pm-7.15pm
K-1 KICKBOXING
all levels6pm-6.45pm
ADULT NOGI BJJ -
BEGINNERS6pm-6.45pm
JUNIOR KICKBOXING -
ALL LEVELS6pm-6.45pm
open mat6pm-7pm
open mat10am-11Am
OPEN MAT
- 6.45pm
6.45pm-7.45pm
adult GI BJJ -
ALL LEVELS6.45pm-7.45pm
ADULT NOGI bjj -
all levels6.00pm-6.45pm
Junior Brazilian Jiu Jitsu - Gi ADVANCED6.45pm-7.45pm
ADULT NOGI bjj -
all levels6pm-7pm
weights & fitness
room - open11am-12pm
weights & fitness
room - open
- 6.45pm
6.45pm-7.45pm
open mat6.45pm-7.45pm
adult MMA -
BEGINNERS6.00pm-7.15pm
K-1 KICKBOXING
all levels
- 7.45pm
7.45pm-9.00pm
ADULT GI BJJ -
SPARRING
- 7.45pm
7.45pm-9.00pm
ADULT NOGI BJJ & SPARRING7.45pm-9.00pm
OPEN MAT7.45pm-9.00pm
ADULT NOGI BJJ & SPARRING7.45m-9.00pm
ADULT GI BJJ -
SPARRING
5pm-9.00pm
weights & fitness
room - open5pm-9.00pm
weights & fitness
room - open5pm-9.00pm
weights & fitness
room - open5pm-9.00pm
weights & fitness
room - open
- 5pm
- 6pm
- 6pm
- 6.45pm
- 6.45pm
- 7.45pm
- 7.45pm
- 5pm
- 6pm
- 6pm
- 6.45pm
- 6.45pm
- 7.45pm
- 7.45pm
- 5pm
- 6pm
- 6pm
- 6.45pm
- 6.45pm
- 7.45pm
- 7.45pm
- 5pm
- 6pm
- 6pm
- 6.45pm
- 6.45pm
- 7.45pm
- 7.45pm
- 5pm
- 6pm
- 6pm
- 6.45pm
- 6.45pm
- 7.45pm
- 7.45pm
- 5pm
- 6pm
- 6pm
- 6.45pm
- 6.45pm
- 7.45pm
- 7.45pm
- 5pm
- 6pm
- 6pm
- 6.45pm
- 6.45pm
- 7.45pm
- 7.45pm
- 5pm
- 6pm
- 6pm
- 6.45pm
- 6.45pm
- 7.45pm
- 7.45pm
- MONDAY
5pm-6pm
JUNIOR karaTE - all levels
6pm-6.45pm
junior kICKBOXING - all levels
6pm-7.15pm
K-1 KICKBOXING
all levels6.45pm-7.45pm
adult GI BJJ -
ALL LEVELS7.45pm-9.00pm
ADULT NOGI BJJ & SPARRING
5pm-9.00pm
weights & fitness
room - open
- TUESDAY
5pm-5.50pm
Junior Brazilian Jiu Jitsu - Gi
6pm-6.45pm
OPEN MAT
6pm-6.45pm
ADULT NOGI BJJ -
BEGINNERS6.45pm-7.45pm
ADULT NOGI bjj -
all levels6.45pm-7.45pm
open mat
7.45pm-9.00pm
ADULT GI BJJ -
SPARRING7.45pm-9.00pm
OPEN MAT
5pm-9.00pm
weights & fitness
room - open
- WEDNESDAY
5pm-5.50pm
JUNIOR BRAZILIAN JIU JITSU - NOGI
5pm-6.00pm
junior KARATE - all levels
6pm-6.45pm
JUNIOR KICKBOXING -
ALL LEVELS6.00pm-6.45pm
Junior Brazilian Jiu Jitsu - Gi ADVANCED
6.45pm-7.45pm
adult MMA -
BEGINNERS7.45pm-9.00pm
ADULT NOGI BJJ & SPARRING
5pm-9.00pm
weights & fitness
room - open
- THURSDAY
5pm-5.50pm
Junior Brazilian Jiu Jitsu - Gi
6pm-6.45pm
ADULT GI BJJ -
BEGINNERS6pm-6.45pm
open mat
6.45pm-7.45pm
ADULT NOGI bjj -
all levels6.00pm-7.15pm
K-1 KICKBOXING
all levels7.45m-9.00pm
ADULT GI BJJ -
SPARRING5pm-9.00pm
weights & fitness
room - open
- FRIDAY
6pm-7pm
BRAZILIAN JIU JITSU -
COMPETITION CLASS6pm-7pm
open mat
6pm-7pm
weights & fitness
room - open
- saturDAY
10am-11am
adult gi - bjj
ALL LEVELS10am-11Am
OPEN MAT
11am-12pm
weights & fitness
room - open
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- saturDAY